7-day Keto Meal Plan – Samsung Food
View plan: https://samsungfood.com/blog/7-day-keto-meal-plan
Day 1 1348 Kcal
Breakfast
breakfast
Easy Meal Prep Keto Breakfast
Lunch
breakfast
Creamy BLT Chicken {Paleo, Whole30, Keto}
Snacks
breakfast
Keto Mozzarella Sticks | The BEST Easy Low Carb Mozzarella Sticks For Keto
Dinner
breakfast
Keto Cobb Salad
Day 2 1581 Kcal
Breakfast
breakfast
Keto breakfast with fried eggs, tomato and cheese
Lunch
breakfast
Keto Korean Beef
Snacks
breakfast
Avocado Smoothie With Berry (Keto)
Dinner
breakfast
Big Mac Salad (Low Carb, Keto)
Day 3 1348 Kcal
Breakfast
breakfast
Easy Meal Prep Keto Breakfast
Lunch
breakfast
Creamy BLT Chicken {Paleo, Whole30, Keto}
Snacks
breakfast
Keto Mozzarella Sticks | The BEST Easy Low Carb Mozzarella Sticks For Keto
Dinner
breakfast
Keto Cobb Salad
Day 4 1558 Kcal
Breakfast
breakfast
Keto breakfast with fried eggs, tomato and cheese
Lunch
breakfast
Easy Keto Ramen Recipe
Snacks
breakfast
Keto Chili Lime Spiced Almonds
Dinner
breakfast
Big Mac Salad (Low Carb, Keto)
Day 5 1302 Kcal
Breakfast
breakfast
Keto Sheet Pan Breakfast
Lunch
breakfast
Keto Sheet Pan Hibachi Beef and Vegetables
Snacks
breakfast
Avocado Smoothie With Berry (Keto)
Dinner
breakfast
Keto Butter Chicken
Day 6 1580 Kcal
Breakfast
breakfast
Keto Turkey Club Wrap
Lunch
breakfast
Keto Broccoli Salad with Bacon
Snacks
breakfast
Keto Chili Lime Spiced Almonds
Dinner
breakfast
Keto Pork Chops with Garlicky Cream Sauce
Day 7 1492 Kcal
Breakfast
breakfast
Keto Sheet Pan Breakfast
Lunch
breakfast
Keto Korean Beef
Snacks
breakfast
Avocado Smoothie With Berry (Keto)
Dinner
breakfast
Big Mac Salad (Low Carb, Keto)