Anti-Inflammatory Meal Plan: Lower Your AGEs Intake – Samsung Food
View plan: https://samsungfood.com/blog/anti-inflammatory-meal-plan-lower-your-ages-intake
Day 1 1442 Kcal
Breakfast
breakfast
Tomato Avocado Toast
Lunch
breakfast
Vitality chicken salad with avocado dressing
Snacks
breakfast
3 Ingredient Peanut Butter Oatmeal Balls
Dinner
breakfast
Easiest Burrito Bowl Meal Prep
Day 2 1289 Kcal
Breakfast
breakfast
Breakfast Quinoa Oatmeal
Lunch
breakfast
The Best Black Bean Burgers I've Ever Had
Snacks
breakfast
Meal Prep Vegetable Snack Packs
Dinner
breakfast
Tofu 'Meatballs' in Buddha Bowls — Sincerely V
Day 3 1433 Kcal
Breakfast
breakfast
Healthy Breakfast Quesadilla Recipe (Vegetarian & Easy!)
Lunch
breakfast
Vitality chicken salad with avocado dressing
Snacks
breakfast
3 Ingredient Peanut Butter Oatmeal Balls
Dinner
breakfast
Honey Garlic Salmon with Lo Mein Meal Prep Recipe
Day 4 1477 Kcal
Breakfast
breakfast
Tomato Avocado Toast
Lunch
breakfast
Vegetarian Grain Bowl Meal Prep Recipe by Tasty
Snacks
breakfast
Tortilla Pizza
Dinner
breakfast
Tofu 'Meatballs' in Buddha Bowls — Sincerely V
Day 5 1568 Kcal
Breakfast
breakfast
Cauliflower Breakfast Scramble
Lunch
breakfast
Honey Garlic Salmon with Lo Mein Meal Prep Recipe
Snacks
breakfast
3 Ingredient Peanut Butter Oatmeal Balls
Dinner
breakfast
Easiest Burrito Bowl Meal Prep
Day 6 1365 Kcal
Breakfast
breakfast
Healthy Breakfast Quesadilla Recipe (Vegetarian & Easy!)
Lunch
breakfast
Vegetarian Grain Bowl Meal Prep Recipe by Tasty
Snacks
breakfast
Tortilla Pizza
Dinner
breakfast
The Best Black Bean Burgers I've Ever Had
Day 7 1356 Kcal
Breakfast
breakfast
Cauliflower Breakfast Scramble
Lunch
breakfast
Honey Garlic Salmon with Lo Mein Meal Prep Recipe
Snacks
breakfast
Meal Prep Vegetable Snack Packs
Dinner
breakfast
The Best Black Bean Burgers I've Ever Had