Cooking With Bello's Italian Meal Plan – Samsung Food
View plan: https://samsungfood.com/blog/eat-like-an-italian-for-a-week-7-day-meal-plan-from-cooking-with-bello
Day 1 (Monday) 1726 Kcal
Breakfast
breakfast
CHOCOLATE BANANA COOKIES
Lunch
breakfast
CARAMELISED ONION PASTA
Snacks
breakfast
CHICKPEA BREAD
Dinner
breakfast
BROCCOLI CAKES
Day 2 (Tuesday) 2395 Kcal
Breakfast
breakfast
EASY DOUBLE CHOCOLATE DESSERT
Lunch
breakfast
2 INGREDIENT FRESH PASTA (with broccoli)
Snacks
breakfast
DEEP FRIED STUFFED OLIVES
Dinner
breakfast
CHEESY CHICKEN MEATBALLS
Day 3 (Wednesday) 3657 Kcal
Breakfast
breakfast
APPLE SOUFFLÉ ( 3 INGREDIENTS)
Lunch
breakfast
AVOCADO PESTO PASTA
Snacks
breakfast
WHIPPED RICOTTA BRUSCHETTA
Dinner
breakfast
EGGPLANT ROLLS
Day 4 (Thursday) 1518 Kcal
Breakfast
breakfast
LEMON RICOTTA CAKE
Lunch
breakfast
CAPRESE FLATBREADS
Snacks
breakfast
CHERRY TOMATOES PASTRIES
Dinner
breakfast
TOMATO PASTINA
Day 5 (Friday) 1939 Kcal
Breakfast
breakfast
BLUEBERRY YOGHURT LOAF CAKE
Lunch
breakfast
PASTA DEL PECOTE
Snacks
breakfast
AVOCADO BREAD
Dinner
breakfast
SICILIAN EGGPLANTS
Day 6 (Saturday) 1933 Kcal
Breakfast
breakfast
FLOURLESS CHOCOLATE CAKE
Lunch
breakfast
POTATO SCHIACCIATA
Snacks
breakfast
UPSIDE DOWN APPLE PASTRIES
Dinner
breakfast
MUSHROOM CARBONARA
Day 7 (Sunday) 2402 Kcal
Breakfast
breakfast
STRAWBERRY TIRAMISÙ
Lunch
breakfast
CRISPY PARMESAN POTATOES
Snacks
breakfast
EGGPLANT PARMIGIANA TACOS
Dinner
breakfast
CHEESE GNOCCHI