SMP 1 Pesc – Samsung Food
View plan: https://samsungfood.com/blog/smp-1-pesc
Day 1 1248 Kcal
Breakfast
breakfast
Mango & Pineapple Smoothie Bowl
Lunch
breakfast
Halloumi Tray Bake with Roasted Vegetables
Snacks
breakfast
Outrageously Healthy Brownies
Dinner
breakfast
Smoked salmon, quinoa & dill lunch pot
Day 2 832 Kcal
Breakfast
breakfast
Mexican Baked Eggs (One Skillet)
Lunch
breakfast
Vegetarian Grain Bowl Meal Prep Recipe by Tasty
Snacks
breakfast
Tuna Salad Wraps
Day 3 1248 Kcal
Breakfast
breakfast
Mango & Pineapple Smoothie Bowl
Lunch
breakfast
Halloumi Tray Bake with Roasted Vegetables
Snacks
breakfast
Outrageously Healthy Brownies
Dinner
breakfast
Smoked salmon, quinoa & dill lunch pot
Day 4 832 Kcal
Breakfast
breakfast
Mexican Baked Eggs (One Skillet)
Lunch
breakfast
Vegetarian Grain Bowl Meal Prep Recipe by Tasty
Snacks
breakfast
Tuna Salad Wraps
Day 5 468 Kcal
Lunch
breakfast
Kale & bulgur tabbouleh with yogurt dressing
Snacks
breakfast
Pineapple Chia with Cottage Cheese
Day 6 1150 Kcal
Breakfast
breakfast
Healthy quick fruit oatmeal
Lunch
breakfast
Broccoli and Snow Pea Stir Fry with Pineapple and Baked Tofu
Snacks
breakfast
Watermelon, Mint and Sunflower Seed snack
Dinner
breakfast
Smoked salmon, quinoa & dill lunch pot
Day 7 468 Kcal
Lunch
breakfast
Kale & bulgur tabbouleh with yogurt dressing
Snacks
breakfast
Pineapple Chia with Cottage Cheese