SMP 2 Pesc – Samsung Food
View plan: https://samsungfood.com/blog/smp-2-pesc
Day 1 1047 Kcal
Breakfast
breakfast
Cinnamon Banana Overnight Oats
Lunch
breakfast
20 Minute Cherry Tomato and Basil Angel Hair Pasta
Dinner
breakfast
Sheet Pan Parmesan Shrimp and Veggies
Day 2 1534 Kcal
Breakfast
breakfast
Shakshuka Recipe (Easy & Traditional)
Lunch
breakfast
HIGH PROTEIN BURRITO BOWL
Snacks
breakfast
3-Ingredient Chia Pudding
Dinner
breakfast
Honey, Chilli & Garlic Glazed Salmon & Greens
Day 3 1047 Kcal
Breakfast
breakfast
Cinnamon Banana Overnight Oats
Lunch
breakfast
20 Minute Cherry Tomato and Basil Angel Hair Pasta
Dinner
breakfast
Sheet Pan Parmesan Shrimp and Veggies
Day 4 1534 Kcal
Breakfast
breakfast
Shakshuka Recipe (Easy & Traditional)
Lunch
breakfast
HIGH PROTEIN BURRITO BOWL
Snacks
breakfast
3-Ingredient Chia Pudding
Dinner
breakfast
Honey, Chilli & Garlic Glazed Salmon & Greens
Day 5 1302 Kcal
Breakfast
breakfast
Baked Eggs with Spinach, Tomatoes and Garlic
Lunch
breakfast
Butternut Squash Enchilada Casserole
Snacks
breakfast
Apple, Cottage Cheese, and Cinnamon Snack
Dinner
breakfast
Fish Taco Bowls
Day 6 1047 Kcal
Breakfast
breakfast
Cinnamon Banana Overnight Oats
Lunch
breakfast
20 Minute Cherry Tomato and Basil Angel Hair Pasta
Dinner
breakfast
Sheet Pan Parmesan Shrimp and Veggies
Day 7 1302 Kcal
Breakfast
breakfast
Baked Eggs with Spinach, Tomatoes and Garlic
Lunch
breakfast
Butternut Squash Enchilada Casserole
Snacks
breakfast
Apple, Cottage Cheese, and Cinnamon Snack
Dinner
breakfast
Fish Taco Bowls