SMP 2 Veg – Samsung Food
View plan: https://samsungfood.com/blog/smp-2-veg
Day 1 1548 Kcal
Breakfast
breakfast
Quinoa Avocado Breakfast Bowl Recipe
Lunch
breakfast
Low Carb Mushroom & Spinach Cauliflower Rice
Snacks
breakfast
Dragon Fruit Salad
Dinner
breakfast
Crunchwrap Supreme
Day 2 1373 Kcal
Breakfast
breakfast
Healthy Banana Oatmeal Pancakes (made in the blender!)
Lunch
breakfast
Vegan Napa Cabbage Rolls with Tofu Stuffings
Snacks
breakfast
Avocado Toast with Protein
Dinner
breakfast
Lemon Tahini Quinoa Salad
Day 3 1548 Kcal
Breakfast
breakfast
Quinoa Avocado Breakfast Bowl Recipe
Lunch
breakfast
Low Carb Mushroom & Spinach Cauliflower Rice
Snacks
breakfast
Dragon Fruit Salad
Dinner
breakfast
Crunchwrap Supreme
Day 4 1373 Kcal
Breakfast
breakfast
Healthy Banana Oatmeal Pancakes (made in the blender!)
Lunch
breakfast
Vegan Napa Cabbage Rolls with Tofu Stuffings
Snacks
breakfast
Avocado Toast with Protein
Dinner
breakfast
Lemon Tahini Quinoa Salad
Day 5 1716 Kcal
Breakfast
breakfast
High Protein Avocado White Bean Sandwich
Lunch
breakfast
HIGH PROTEIN BURRITO BOWL
Snacks
breakfast
Fresh ripe mango
Dinner
breakfast
Summer Roll Bowl Meal Prep (high protein & vegan)
Day 6 1548 Kcal
Breakfast
breakfast
Quinoa Avocado Breakfast Bowl Recipe
Lunch
breakfast
Low Carb Mushroom & Spinach Cauliflower Rice
Snacks
breakfast
Dragon Fruit Salad
Dinner
breakfast
Crunchwrap Supreme
Day 7 1716 Kcal
Breakfast
breakfast
High Protein Avocado White Bean Sandwich
Lunch
breakfast
HIGH PROTEIN BURRITO BOWL
Snacks
breakfast
Fresh ripe mango
Dinner
breakfast
Summer Roll Bowl Meal Prep (high protein & vegan)