Let’s talk pasta! Whether it’s drenched in sauce or baked until bubbly, pasta is a favorite comfort food around the world. But even with its popularity, there’s still one big question: Is pasta vegan?

With so many wonderful shapes and sizes, it’s not always clear what goes into them. So, let’s find out!

Ready to try some delicious plant-based pasta? Jump to the recipes here or keep reading to find out more about whether pasta is vegan.

vegan pasta

What is Pasta Made From?

And is it vegan? The answer lies in the past(a) — all the way back to 12th-century Italy!

In the hot climate of Southern Italy, people discovered they could dry pasta, which made it last longer. Pasta was traditionally made with just two ingredients there: flour (typically durum wheat semolina) and water. Durum wheat semolina is rich in gluten, which helps pasta to keep its shape when cooked.

So, while veganism might seem modern, plant-based pasta has been around for centuries!

In Northern Italy, the cooler, wetter climate made drying pasta trickier, so fresh pasta recipes often included eggs. While egg pasta can also be dried, it is much more perishable. In comparison to dried pasta, fresh pasta is usually made with soft wheat flour instead of durum wheat semolina.

Both types of pasta existed throughout Italy, shaped by local ingredients, climate, and what people could afford. That’s why today, you’ll find so many types of pasta — with or without eggs — on shelves worldwide! Of course, the pasta types which are made with eggs aren’t vegan. But most readymade, dry pastas you find on the shelves are vegan-suitable, these days.

Dive into our blog and find culinary inspiration

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Pasta Shapes and How to Enjoy Them

Did you know there are over 350 different pasta shapes? That’s almost enough to have a different one every day of the year!

From long strands like spaghetti and fettuccine to shorter shapes like penne and fusilli, and even fun, unique varieties like orecchiette (“little ears”) and farfalle (“bow ties” or “butterflies”). Each shape has its own name and is often linked to a region and dish in Italy.

The best part? Most of these shapes, especially the dried ones you find at the store, are egg-free and vegan. But not all pasta is created equal. Some brands or special regional varieties might include eggs or other non-vegan ingredients. Just check the label or look for a vegan-friendly symbol on the packaging to be sure!

We can’t cover all the pasta shapes here, but let’s take a quick look at the most popular ones and how they can be enjoyed.

pasta vegan

Long pasta shapes

When it comes to long pasta, spaghetti is a true classic. Its thin, round shape makes it incredibly versatile, able to handle all kinds of sauces.

For meat lovers, dishes like Spaghetti Bolognese or Spaghetti alla Carbonara (traditionally made with guanciale) are perfect choices. Vegans can enjoy options like Spaghetti al Pomodoro or Spaghetti Aglio e Olio, which are naturally plant-based.

And remember, if you want to tweak any recipe, you can always use Samsung Food’s features to make it vegan-friendly!

Spaghetti Bolognese

Spaghetti Bolognaise Spaghetti Bolognaise
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Spaghetti Bolognaise
A simple, but super delicious spaghetti bolognaise, ready in less than 30 minutes!
Prep: 5min Cook: 25min
Ingredients
  • olive oil
    1 tablespoon olive oil
  • sweet italian sausage
    450 g sweet italian sausage casings removed
  • sweet onion
    0.5 cup sweet onion chopped
  • green bell pepper
    0.5 cup green bell pepper chopped
  • garlic cloves
    2 garlic cloves minced
  • tomato and basil pasta sauce
    1 jar tomato and basil pasta sauce
  • granulated sugar
    1 teaspoon granulated sugar
  • kosher salt
    0.5 teaspoon kosher salt
  • black pepper
    0.25 teaspoon black pepper
  • wholewheat spaghetti
    1 packet wholewheat spaghetti or linguine noodles
  • fresh basil
    2 tablespoons fresh basil chopped
  • shaved parmesan cheese
    shaved parmesan cheese optional

Fettuccine, with its wide, flat shape, is perfect for rich, creamy sauces. If you love heartier meals, try classics like Fettuccine Alfredo or Fettuccine alla Bolognese. For plant-based eaters, dishes like Fettuccine al Pesto, Fettuccine alla Marinara are delicious and naturally vegan. You can even experiment with a lemony Fettuccine al Limone!

Cashew Cajun Shrimp Alfredo

Cashew Cajun Shrimp Alfredo Cashew Cajun Shrimp Alfredo
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Cashew Cajun Shrimp Alfredo
This Cashew Cajun Shrimp Alfredo recipe is a lighter and healthier version of classic shri mp Alfredo pasta, but it is just as delicious! It combines spicy shrimp with a creamy cashew Alfredo sauce, vegetables, and fettuccine. Plus, it is super easy to make!
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Prep: 10min Cook: 15min
Ingredients
  • fettucine
    12 oz fettucine or pasta of choice
  • extra virgin olive oil
    2 tbsp extra virgin olive oil half for shrimp marinade, half for sautéing mushrooms
  • shrimps
    1 lb shrimps deveined and peeled, and tail removed
  • cajun seasoning
    2 tbsp cajun seasoning
  • mushrooms
    10 oz mushrooms sliced
  • vegan cashew alfredo sauce
    1.5 cup vegan cashew alfredo sauce more to taste
  • baby spinach
    2 handfuls baby spinach
  • salt
    salt to taste
  • pepper
    pepper to taste

Short pasta shapes

Let’s move onto shorter pasta shapes!

Penne is easily one of the most well-known. It gets its name from the Italian word for “quills” or “pens” because of its tube shape with slanted ends, like a pen tip. Often ridged, penne is perfect for gripping sauces both inside and out. Whether you’re enjoying creamy Penne alla Vodka, meaty Penne al Ragù, or vegan options like Penne al Pomodoro or spicy Penne Arrabbiata (tomato and red chili pepper) this pasta handles all kinds of flavors.

Chicken Arrabiata

Chicken arrabiata Chicken arrabiata
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Chicken arrabiata
This simple, delicious chicken arrabiata is easy for even novice cooks to prepare and good for those on a budget too. Each serving provides 640 kcal, 40g protein, 83g carbohydrates (of which 13g sugars), 15g fat (of which 3g saturates), 6.5g fibre and 0.3g salt.
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Prep: 30min Cook: 30min
Ingredients
  • chicken breasts skin removed
    2 chicken breasts skin removed large
  • olive oil
    4 tbsp olive oil
  • garlic cloves
    4 garlic cloves large, finely chopped
  • fresh curly parsley
    0.5 bunch fresh curly parsley or flatleaf, finely chopped, plus extra to serve, optional
  • chilli flakes
    1 tsp chilli flakes
  • tins chopped tomatoes
    2 X 400 g tins chopped tomatoes
  • granulated sugar
    1 tbsp granulated sugar or caster
  • penne pasta
    400 g penne pasta
  • salt
    salt
  • freshly ground black pepper
    freshly ground black pepper
  • Parmesan
    15 g Parmesan grated, to serve

Fusilli is one of our favorite quirky pasta shapes. Its corkscrew spirals are perfect for grabbing onto chunky sauces. For meat lovers, try Fusilli alla Salsiccia with Italian sausage, while vegans can enjoy Fusilli al Pesto Trapanese, a Sicilian pesto made with almonds, tomatoes, and basil. While some versions include pecorino cheese, it’s easy to swap that out for nutritional yeast or a vegan cheese alternative to keep it fully plant-based. Another great option is Fusilli alle Verdure with sautéed vegetables!

Fusilli in Creamy Vegan Asparagus Pesto

Fusilli in Creamy Vegan Asparagus Pesto Fusilli in Creamy Vegan Asparagus Pesto
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Fusilli in Creamy Vegan Asparagus Pesto
Cashews make this creamy asparagus pasta sauce rich without any cream. Try this vegan past a recipe if you're looking to cook with cholesterol in mind.
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Ingredients
  • garlic clove
    1 garlic clove
  • cashews
    0.33 cup cashews
  • kosher salt
    1 Tbsp Diamond Crystal kosher salt or 1 3/4 tsp. Morton, plus more
  • basil leaves
    1 cup basil leaves packed, plus more for serving
  • asparagus
    1 lb asparagus trimmed, cut into thirds, divided
  • olive oil
    0.33 cup olive oil
  • fresh lemon juice
    2 tbsp fresh lemon juice
  • whole wheat fusilli
    12 oz whole wheat fusilli

Vegan Alternatives to Fresh Pasta

Vegan and missing that rich, silky texture of fresh egg pasta? Don’t worry—we’ve got you covered! Have you ever tried pasta made with vegan eggs? Ingredients like flaxseed, chickpea flour, and mung beans work wonders, offering that same comforting feel, but without the eggs.

And the best part? Many of these vegan pastas are also gluten-free, especially those made from chickpeas or other legumes. Just check the label if you’re avoiding gluten. Drizzle on some olive oil, sprinkle a bit of nutritional yeast or vegan Parmesan, and you’ve got yourself a simple, delicious meal!

Sicilian Lemon Pappardelle with ‘Nduja and Crunchy Breadcrumbs

Sicilian lemon pappardelle with ‘nduja and crunchy breadcrumbs Sicilian lemon pappardelle with ‘nduja and crunchy breadcrumbs
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Sicilian lemon pappardelle with ‘nduja and crunchy breadcrumbs
Forget what you know about quick pasta recipes because this heavenly combination of pappar delle, lemon, spicy ‘nduja and crunchy breadcrumbs is here to change the game.
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Ingredients
  • unsalted butter
    30 g unsalted butter
  • banana shallots
    4 banana shallots sliced
  • garlic cloves
    2 garlic cloves crushed
  • lemons
    3 lemons zest and juice, ideally sicilian, plus wedges to serve
  • nduja
    50 g nduja crumbled
  • fresh flatleaf parsley
    bunch fresh flatleaf parsley chopped
  • extra-virgin olive oil
    3 tbsp extra-virgin olive oil plus extra for frying
  • white breadcrumbs
    50 g white breadcrumbs fresh
  • fresh pappardelle
    400 g fresh pappardelle
  • parmesan
    40 g parmesan grated, plus extra to serve

This Sicilian-style lemon pappardelle recipe isn’t originally vegan, but it’s so easy to make it vegan-friendly. Just swap the egg pasta for a vegan version, and it’s just as incredible as the original.

High-Protein Pumpkin Pasta

HIGH-PROTEIN PUMPKIN PASTA HIGH-PROTEIN PUMPKIN PASTA
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HIGH-PROTEIN PUMPKIN PASTA
With Halloween coming, we are chiming in on the pumpkin vibes, and you have to try this de licious plant-based pasta recipe. Roasting the pumpkin adds so much depth of flavour, and the tofu brings it all together in a super creamy and decadent sauce 😍 This pasta is perfect if you’re trying to up your protein intake and brings you 41g of protein per serving. ✨Cooking tip ✨ Toasting your nuts and seeds brings them to a whole new level of flavour. I toast mine on a pan (no oil necessary) on low heat and watch them very carefully as they can burn quickly 😊
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Prep: 15min Cook: 30min
Ingredients
  • butternut
    2 cups butternut diced
  • dried oregano
    1 tbsp dried oregano
  • olive oil
    1 tbsp olive oil
  • iodised salt
    0.25 tsp iodised salt
  • garlic head
    1 garlic head
  • yellow onion
    1 yellow onion chopped in quarter
  • silken tofu
    300 g silken tofu
  • sun-dried tomato
    2 tbsp sun-dried tomato
  • lemon juiced
    1 lemon juiced
  • chickpea pasta
    250 g chickpea pasta
  • toasted pine nuts
    2 tbsp toasted pine nuts
  • basil
    1 handful basil
  • arugula
    1 cup arugula

Also, this chickpea pasta recipe is one you’ll keep coming back to. It’s creamy, easy to make, and perfect for the fall. Delicious!

With so many plant-based options available today, finding a vegan-friendly pasta is easier than ever before! Just check the ingredients, and you’re good to go!