7-day Carb Cycling Meal Plan
Meal Plan

7-day Carb Cycling Meal Plan

Many athletes out there know that carb cycling meal planning requires a lot of hard work. You constantly need to monitor your carb intake… We’ve simplified the meal planning process with our 7-day meal plan. It takes into account how tiring intense training and workout days can be. So, you’ll see some meal prep days […]

25 March, 2024

Family-Friendly Easy Dinner Recipes
Recipes

Family-Friendly Easy Dinner Recipes

When it comes to cooking, people are usually divided into two teams: those who love it, and those who can’t stand it. And those two people usually fight over who’s making those family friendly “easy” dinner recipes each night. There are numerous reasons why cooking is considered such a nuisance by many. Sometimes, recipes call […]

22 March, 2024

The Ultimate Guide to Chuck Roast Recipes
Recipes

The Ultimate Guide to Chuck Roast Recipes

Thinking about trying your hand at cooking some chuck roast recipes at home? From Pot Roasts to Shepherd’s Pie, there are SO many different chuck roast recipes to try. But let’s start with the basics and explore what a chuck roast is. Chuck roast isn’t just popular – it’s versatile and budget-friendly. It comes from […]

20 March, 2024

Viral Moments with alfiecooks_ 
Creators

Viral Moments with alfiecooks_ 

Alfie Steiner or @alfiecooks_ is one of those rare, unicorn creators who has seen huge success in a pretty short amount of time.  To give you an idea, his Instagram followers jumped from five thousand to nearly four million in a little over a year! Often, people put viral posts down to a matter of […]

19 March, 2024

10 Easy Shredded Chicken Recipes
Recipes

10 Easy Shredded Chicken Recipes

Have you ever found yourself in a dinner dilemma, desperately wanting to eat healthy, tasty food, but short on time? Or just not in the mood to cook up a storm? Well, these easy shredded chicken recipes are here to save the day! After a long day, the last thing you want to do is […]

12 March, 2024

High-Protein Low-Calorie Meal Plan
Meal Plan

High-Protein Low-Calorie Meal Plan

Aiming to achieve your fitness goal or build more muscle? Then this meal plan might be for you! We know that figuring out a high-protein low-calorie meal plan can be challenging at first. Before you know it, you’re overshooting your calorie allowance! Luckily, our in-house nutritionist has got you covered with 7-day high-protein low-calorie meal […]

8 March, 2024

How to Cook Assorted Rice Varieties with Your Instant Pot
Tips & Tricks

How to Cook Assorted Rice Varieties with Your Instant Pot

Cooking the “perfect” rice is no easy feat. You’ve to work with exact cooking times, accurate water-to-rice ratios, temperature control, and use the right device. Traditionally, rice is cooked on a stovetop or in a rice cooker. But did you know that you can also cook rice in an Instant Pot? And actually, instant pot […]

8 March, 2024

10 Vegetarian Recipes To Convince Even the Meat-Eaters
Recipes

10 Vegetarian Recipes To Convince Even the Meat-Eaters

Although it may seem like vegetarian recipes are a food trend of the modern age, a vegetarian diet is probably as old as mankind. In ancient civilizations, enjoying food wasn’t perceived just as way to satisfy your earthly needs, but it had a deep connection to the religious and moral beliefs. Even today, some of […]

6 March, 2024