10 Silken Tofu Recipes for Every Occasion
Recipes

10 Silken Tofu Recipes for Every Occasion

Silken tofu recipes are loved around the globe and it is easy to see why! The smooth and creamy texture makes it a superstar ingredient, perfect for everything from soups and smoothies to decadent desserts and more. Remember that time it was used in a silken tofu chocolate cheesecake recipe in Masterchef Australia? That’s a […]

3 July, 2024

Understanding Calories
Creators

Understanding Calories

When we talk about calories, it’s quite common to hear “This has too many calories”, or “Don’t eat that, it’s loaded with calories”. You’ll notice that most calorie chat is around counting them. But is that what it’s really all about? Or is there more to nutrition than just calorie counting? Let’s try understanding calories […]

1 July, 2024

You Are What You Eat: A Deep Dive into Netflix’s Twin Diet Documentary
Health

You Are What You Eat: A Deep Dive into Netflix’s Twin Diet Documentary

The Netflix twin diet documentary “You Are What You Eat” is an interesting look at the world of diet and nutrition through the lens of identical twins going on two totally different dietary paths. We often wonder how much of our health, diet, and body composition is down to genetic vs environment, and the twin […]

28 June, 2024

7-day Low Sodium Diet Meal Plan
Meal Plans

7-day Low Sodium Diet Meal Plan

Did you know that most people eat more than double the recommended amount of salt every day? And when we over consume on salt, we consume too much sodium too! In the long run, this can lead to health issues such as high blood pressure, heart disease and kidney disease. In many cases, a low-sodium […]

25 June, 2024

Got a Winning Recipe? Share It and Win $500*!
News

Got a Winning Recipe? Share It and Win $500*!

Do you have a treasured family recipe that has stood the test of time? Or, maybe you’ve whipped up something amazing on your own? Tell us about your special, homemade dishes!  Ready to win big and share your delicious dishes with the world? Join the Samsung Food Recipe Challenge and you could win a $500 […]

24 June, 2024

6 Snack Mix Recipes You’ll Love
Recipes

6 Snack Mix Recipes You’ll Love

When you’re peckish, it’s easy to reach for chips or chocolate. But getting your hands on some good snack mix recipes can help you satisfy your hunger and keep you well-fueled for the rest of the day. And don’t worry, we’re total foodies here – so there’s no boring and bland snack mixes on our […]

18 June, 2024

Coffee Loophole Recipe: Does it Really Work?
Tips & Tricks

Coffee Loophole Recipe: Does it Really Work?

Many of us struggle with weight loss, often feeling overwhelmed by the multitude of factors to consider—diet, exercise, and overall health. It’s easy to lose focus and become tempted by quick fixes that promise fast results. One trend that’s been sweeping across social media is the “coffee loophole recipe.” This viral sensation has probably been […]

10 June, 2024

5 Vegan Pasta Recipes
Recipes

5 Vegan Pasta Recipes

There are numerous reasons why humanity should be grateful for Italy. And creation of pasta is probably the most important. Vegan pasta recipes mean we can feel a little healthier about our carbo-loading habits too. Although our Creator Fund partner Angelo Coassin (aka cookingwithbello) has plenty of pasta in his ‘Eat Like an Italian’ meal […]

4 June, 2024